Sunday, September 14, 2014

P90 Workout Program


I am so excited to announce the release of P90!  Have you tried to do P90X and totally failed?  If so YOU ARE NOT ALONE!  P90X is an intense hour packed workout series.  Now that P90 is back you can start at the right place and build your way up to P90X.  This is a great program to start your fitness journey!

It is very important to start a program that is within your limits.  You do not want to injure yourself by doing workouts your body is not used to or ready for.  That is why Tony Horton created Power P90.  He knows how important it is to build.


                                            
Is P90 for you? 
- You are looking for a workout program that is not too intense or intimidating?
- You are not 20-30 years old anymore and still want to be in shape! 
- You tried P90x and found it to be too intense and hard?
- You want to lose 20lbs?
- You want to get back muscle tone you had years ago?
- You want to get out of bed in the morning without a backache?
- You you want to just feel healthier with a structured workout routine?
- You want a meal plan and nutrition plan to follow?




More About P90:
P90 is not a high intensity workout program.  The workouts include simple cardio, simple resistance training, simple workouts, 25 minutes a day for 90 days.  This will give you all the tools to totally transform your body with clean eating and working out.  The workouts have a modifier so that everyone can do the workout. 


What kind of Equipment is needed?
The great thing about P90 is you do not need a lot of equipment.  A lot of the workouts you will use your own body.  In addition to your body you will only need:
- Light set of weights
- Resistance bands
- Towel and water

When will P90 be available?
The expected release date is September 23rd, 2014 through a Team Beachbody Coach which is ME!  

How can I be sure to get the BEST results?
It is very important to me to talk any workout program over with you first.  I want to make sure your picking out and committing to the right workout program.  I will need to have a short conversation so I can learn a little bit more about you. So please feel free to fill out the challenge group application form.  

My job as YOUR FREE COACH is to set you up to be successful! That means getting you into a private Facebook challenge group. In these groups we all motivate and keep each other accountable.  Each day you will see a pinned post that has a daily assignment in it. You will be asked to take measurements, pictures and dig into WHY you want to do this. With a P90 Challenge Pack you will also get a 30 day meal replacement shake called Shakeology.  I will be your coach for as long as you need me and then some!  Anyone who purchases a product for me can come back at any time and get back into the swing of things.  If in 5 years from now you need to whip yourself back into shape you can call me and I will get you set back up in a group!  The most important thing to me is for you to be happy and to see you CRUSH YOUR GOALS!

I will be kicking off a P90 challenge group in early October (date TBD).  If you are interested in getting in this challenge group please fill out a challenge group application form.  You can also reach me via email or facebook.  I would love to have you in my group, see you take charge of your health and transform your body!  ARE YOU READY TO GET RESULS LIKE THIS?  










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