Friday, September 11, 2015

Beachbody Performance Line - Hydrate

Hydrate - Post-Workout Formula - Citrus Cooler Flavor
Supports hydration, replaces electrolytes and improves endurance

I love having something cold to drink when working out.  I don't know maybe I am STRANGE... maybe you hate to drink when working out.  I love it! I love it ICE cold too.  When you are working out in hot temperatures or doing any type of high intensity workout HYDRATE is your answer!  It looked very similiar to Energize but tasted a little different.  I loved it just as much!  It is the BEST feeling in the world to know I am hydrating and replacing my electrolytes from my intense workout with all the ADDED food colors and JUNK that is in other drinks like gatorade etc.  Be aware of what you are putting into your body - read your labels!


The ingredients in Hydrate During-Workout Formula are scientifically shown to help:*
  • Support hydration during exercise
  • Replace electrolytes lost during exercise
  • Improve exercise performance
  • Improve endurance
  • Increase fluid absorption during exercise
How to use Hydrate During-Workout Formula: Simply mix with water according to the label instructions, and drink during exercise.
Why is Hydrate better than other hydration products?*
  • It’s the ideal ratio of carbohydrates and electrolytes that, when combined with a specific amount of water, creates the optimal osmolality for rapid fluid absorption during exercise. Osmolality refers to the ratio of solute dissolved in solution. Typical sports drinks contain too much sugar, which raises the osmolality and makes them slower and harder to digest. They can cause gastrointestinal distress, and can even be dehydrating, which is the opposite effect you want during exercise.
  • Hydrate solution is slightly lower than the osmolality of your blood, which means your body can absorb it better, easier, and faster—for the most effective hydration possible.
  • More fluid absorption means better blood circulation to muscles and skin, which helps boost exercise performance, improve endurance, and delay exercise-induced muscle fatigue.
  • Hydrate helps maintain the body’s water balance and replace important electrolytes that are lost through sweat.
  • When you’re properly hydrated, you’ll feel better, recover faster, and have more stamina.
  • No artificial colors, artificial flavors, artificial sweeteners, or preservatives.
What are the key ingredients in Hydrate?*
  • Hydration Blend: A balanced combination of sodium, potassium, magnesium, and calcium helps maintain the body’s ideal fluid balance and replace key electrolytes to help you last longer and feel better, even through the toughest workout.
  • Quercetin: This powerful performance-enhancing phytonutrient gets a lot of attention in leading exercise physiology-nutrition laboratories because it can help improve endurance and delay exercise-induced muscle fatigue to help you get through your workouts and give you a competitive edge.
  • Low-dose carbohydrates (from natural sugars): The carbohydrates in Hydrate are precisely dosed to ensure an optimal osmolality for rapid hydration to help improve performance and help delay exercise-induced muscle fatigue, without overloading the body with sugar that can actually dehydrate you.


The Ultimate Performance Stack includes one container of each:
 Energize, Hydrate, Recover, Recharge & Creatine. 

The Beachbody Performance Sampler Kit includes one single-serve packet of each Beachbody Performance formula: Energize, Hydrate, Recover, Recharge & Creatine. 


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