Saturday, November 21, 2015

Staying True To Your Goals During Thanksgiving

With Thanksgiving coming I wanted to STAY ON TRACK and stay TRUE to my GOALS! I have my meal plan done for next week... yes the WEEK of Thanksgiving. Some of you might approach next week as an entire cheat week. A week that doesn't MATTER! But it DOES matter. You can still eat healthy and be good all week and have some cheats on Thanksgiving Day.  I am PUMPED to use my delicious turkey left overs to help me meet my protein requirements following Thanksgiving Day!

I am following a very strict plan and I normally have 2 relaxed days. With it being the week of Thanksgiving I am only giving myself Thanksgiving Day to be flexible. I am also incorporating it into my plan. Will it be PERFECT? NOPE! But what I can tell you is that I WILL BE ACCOUNTABLE!!!! 

So how are YOU not completely falling off the wagon this Thanksgiving? How are you going to say TRUE to your GOALS? To make this Thanksgiving be the one you remember not wanting to leave the family dinner table to go and unbutton your pants for relief? I know it will not be me!!! 


AND YES I AM HAVING A PIECE OF PUMPKIN PIE!!! 

This is my meal plan!  I GOT THIS!  DO YOU?
Need help staying on track?  Email Me!  I would love to chat.





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