Friday, March 11, 2016

Can I be honest with you?

I have to be HONEST with YOU?

I know I look happy in this before picture but can I assure you I was at the lowest point of my life? My Postpartum depression had reached its peak in this picture. I looked happy but I felt like I was dying on the inside. I felt empty. I felt lost. I felt like someone else. I was SCARED. I didn't know what was going on.  

When I finally figured out what was going on I realized I was having a lot of anxiety and wanted to control everything. Well guess what? We can't! It's impossible for us to control everything in our lives. I had to learn to let go of some things, learn how to deal with some things and put my big girl panties on!

If by sharing my story I can help one person... yes just one person then I have done my job! I want other moms who suffer from PPD or people who are going through a tough time to know there are options! I luckily was able to get off my anxiety medication and live a life that I only could have dreamed of.

The picture above was taken in December 2013.  In April of 2014 I made a decision I had to change.  I had to feel better, look better and know that I am one AMAZING lady.   So I did just that!   My first challenge with Beachbody was T25.  I didn’t have Shakeology. I didn’t meal plan and well quite frankly it took me A LONG TIME to get results. I got frustrated but NEVER gave up. I finally decided to buy a challenge pack and give this crazy Shakeology a TRY.  I thought well what the heck I can return it for my money back if I don’t like it.  No risk then right?  So I went all in!

I pushed play with PiYo (mix of pilates and yoga) I ate clean and started that crazy Shakeology stuff!  Low and behold I felt MORE energized than EVER before.  I was SLEEPING BETTER.  I felt like I could tackle the world.  I was ready to move forward and really get my health under control.  As most of you know that lead to me not having to take cholesterol and anxiety medication.  So I totally felt like I had took charge of my health.  I felt GREAT!  The strongest and most in shape I had ever been!

This was the first time in my life that something had worked for me.  I fell off the diet and exercise wagon a million times.  Those were awful times and feelings.  But I am thankful for those setbacks.  I am thankful for those times of failure because they brought me to Beachbody.  They brought me these amazing challenge groups.

Fast forward to today.  I am on week 5 of an intense workout program called Hammer and Chisel. I am pushing play and feeling stronger EVERY single DAY!

That money spent on T25 and that awesome PiYo challenge pack is the best money I have EVER spent.  It got me to where I am today. I have since then completed many other awesome programs like 21 Day Fix, Body Beast and now the amazing Hammer and Chisel! My body is getting stronger every day. I am doing moves and workouts I NEVER would have done. Let alone even thought about doing several years ago!

I am looking for 5 people who want to take charge of their health.  Who are READY to change.  Who want to take their health into their own hands and CRUSH GOALS!   I would love to chat with you, one skeptic to another, about how these little programs have CHANGED my life and how they can change YOURS too. Life is too short to feel miserable and out of control! So take charge today. I will help you take it in baby steps and get yourself back on track. YOU HAVE NOTHING TO LOSE! We have a money back guarantee!



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