Thursday, July 14, 2016

Country Heat OFFICIAL TEST GROUP: Accepting Applications NOW!

Country Heat features the hottest country music, using fully licensed songs that you’ve probably heard on the radio. Not only did Autumn pick these songs for their popularity, she specifically matched her moves to the faster and slower beats to create the perfect interval training within each routine. The result? A fired-up metabolism that burns maximum calories and fat—in just 30 minutes a day!  So who is with me and wants to get results?  I will be 24 weeks pregnant when I start this program.  So IF I CAN DO IT - SO CAN YOU! 

I am honored and excited to be running an OFFICIAL BETA TEST GROUP for the launch of this program!  In the past my customers have always ROCKED new programs in exclusive TEST GROUPS.   Their will be prizes awarded for completing the challenge and submitting your results!

How does this sound? 
  • Potential $500 winnings for sharing your results?
  • A free tee?
  • I am 100% IN and ready to lead!

What is Country Heat? Country Heat is a high-energy, low-impact, country dance inspired workout that's so simple anyone can do - even if you have TWO LEFT feet like me!  It is so much fun you will barley notice you are dropping pounds while getting a great total-body workout.   

Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around.  These easy to follow workouts combine 5 high energy, cardio-based dance workouts, 1 dance conditioning workout, and the portion control Eating Plan to maximize weight loss and achieve a toned, tightened body in just 30 minutes a day!
The result? A fired-up metabolism that burns maximum calories and fat!

Who is the IDEAL Heat Participant? 
Anyone who's looking for a simple, fun, and effective way to lose weight and get fit. While Country Heat is perfect for beginners, it's also a great cardio-based workout for people at all fitness levels who like to dance or want to stay in shape. It's also a great choice for people who like to dance but are intimidated by choreography. My favorite thing about Country Heat is there is no building up to a routine.  It is simple and fun dancing!  If you skip a beat just keep moving! :)

There are no complicated moves, no weights or equipment—just follow along and you'll be dancing right from Day One. Also great for anyone looking for a low-impact exercise program (no jumping or weights). 

What’s included? 
  • 6 workouts on 3 DVDs 
  • 5  Dance Workouts, each with a step-by-step breakdown of all the moves  
  • 1 Dance Conditioning Workout 
  • A set of 7 color-coded, portion-control containers 
  • Shakeology® Shaker Cup
  • Country Heat Eating Plan 
  • Recipes
  • Quickstart Guide 
  • 30-Day Calendar 
  • Challenge Group Support to hold you accountable and keep you motivated
  • ME as your own personal health and fitness coach
  • PLUS 1 FREE BONUS WORKOUT: Night Crawl Line Dance: Choreographed by Autumn Calabrese, this original line dance kicks the fun up a notch with moves you can use on the dance floor! Includes original music composed by Jo Dee Messina—exclusively for Autumn and Country Heat.

My Test Group Participants will Also Receive: 
** As a thank you to all of my test group participants, I will include Autumn's exclusive bonus workout, Dance Mash-Up. 

*** Upon completion of the program each participant will receive a free t-shirt for submitting their results that could potentially win $500 or more!

Participant Expectations: 
1.  Be a part of the challenge group.  Participants will be expected to check in daily to our private group.  This is where all the magic happens!

2. Participants will follow the workout schedule designed by  Autumn Calabrese for the 4 weeks of the program.  (Additional workouts are ok to do as well!)

3. Tracking results is absolutely required!

4. Participants will be given a variety of recipes, meal ideas, and snack options, but will be expected to follow a meal plan designed to help them lose weight, shred fat, and build muscle.  Meal plan options will be provided.

5.  One meal a day will be replaced with nutrient dense Shakeology.  Shakeology is a complete meal replacement that will be part of the included meal plans designed to help you optimize results. 

How do I sign up? 
1.  Complete the application below to be added to the launch email list.  You will receive an email update once you've submitted the application.

2.  The program will be released on July 28th.  Participants will receive a link to a discounted test group challenge pack which includes all the necessary workouts, meal plans, and challenge tracker account information needed for the test group.  The only cost is that of the challenge pack. 

3. Refer a buddy to the challenge for a chance to win a one month supply of my favorite pre-workout, energize!  It will help you bring the heat to this amazing workout. 



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