Thursday, August 11, 2016

3 Week Yoga Retreat

Have you been wanting to try yoga?  

Have you been intimidated by the studios?  

Want to do yoga in the privacy of your own home?

Then 3 week Yoga Retreat is for you!

3 Week Yoga Retreat is Beachbody’s first-ever yoga program designed for beginners. For those who have always been interested in yoga but were too intimidated to try, this is the perfect place to start. This is yoga stripped down to the mat. No candles, no chanting, no OHMs. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less (Sunday's are 10 minutes), taught by one of four Yoga Experts. Experience all the benefits of yoga and be able to excel in any yoga class.

This is an exclusive program to Beachbody On Demand.  So there are no dvd's available for this program. This is all streamed online!  This program will be available come September 1st, 2016.

Join me on September 5th for my upcoming challenge!  

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